Breakfast: 2 eggs, 2 slices Canadian Bacon, 2 slices Sara Lee Delightful
Snack: 1 Raspberry Light & Fit Yogurt
Lunch: 2 egg whites, 1 slice turkey breast, 1 slice fat free american cheese, 1 Everything bagel thin, 9 Cheddar Quakes
Snack: Special K 90 calorie Raspberry Cheesecake Bar
Dinner: PB & J on English Muffin with Chocolate Quaker Quakes
I used PB2 for the first time today. It was delicious! And only 45 calories for 2 tablespoons! Compared to the 180 for the reduced fat peanut butter, that’s awesome!!!
30 mins cardio
6 bottled H2O
100 crunches (day 8 of this! Tomorrow I start with 200 a day!!)