Breakfast: 2 eggs, 2 slices Canadian Bacon, 2 slices Sara Lee Delightful
Snack: 1 Raspberry Light & Fit Yogurt
Lunch: 2 egg whites, 1 slice turkey breast, 1 slice fat free american cheese, 1 Everything bagel thin, 9 Cheddar Quakes
Snack: Special K 90 calorie Raspberry Cheesecake Bar
Dinner: PB & J on English Muffin with Chocolate Quaker Quakes
I used PB2 for the first time today. It was delicious! And only 45 calories for 2 tablespoons! Compared to the 180 for the reduced fat peanut butter, that’s awesome!!!
30 mins cardio
6 bottled H2O
100 crunches (day 8 of this! Tomorrow I start with 200 a day!!)
Breakfast: 2 eggs with 2 slices canadian bacon 2 slices Sara Lee delightful bread
Snack: 1 Pineapple Coconut Light & Fit
1 Caramel Corn Rice Cake with Sugar Free Strawberry Jam
Lunch: 1/2 Turkey wrap (recipe coming soon)
1 Granny Smith apple
Snack: 1 Chocolate Indulgence Jello Mousse Temptations
1/4 serving Cheddar Cheese Quakes
Dinner: 1 BBQ Ranch Chicken Fajita Pizza (recipe coming soon)
Exercise:
30 minutes of walk/jog
Breakfast:
2 eggs, 3 slices canadian bacon, 2 slices toast
Snack: 1 Special K 90 cal. bar (Raspberry Cheesecake)
1 Weight Watcher’s String Cheese
Lunch: Flatout Pizza (recipe coming soon)
Snack:
1 serving mini Quakes Vanilla Creme Brulee
Dinner:
Chicken Fajitas (recipe coming soon)
Dessert: 1 100 cal pack Oreo Thin Crisps
30 minutes cardio
2 hours walking around the zoo
My first meal eating out in 8 days. Did pretty good, I’d say!!